Ageing Well

Duration: 1 Hour

Group Session: $100 USD

Private Consultation: $200 USD

Expert: Tricia Yap, Functional Medicine Health Coach

What do you think are the key factors that contribute to ageing? Do you simply blame it on age when you feel less mentally sharp, lacking in energy, a decrease in sleep quality, an increase in body fat and body pain?

This class is designed to empower you with the knowledge and tools on how to age well. You will learn how to put the brakes on the inevitable ageing process as you discover the key contributors that accelerate age and steals youth, plus top strategies that can help you to slow down the ageing process