The Healing Month Nourishment and Hydration

Duration: 1 Hour

Group Session: $100 USD

Private Consultation: $200 USD

Experts: Gigi Ngan, TCM Practitioner & Anca Griffiths

To help new mothers heal properly after giving birth, The Healing Month has created a specialised diet to boost the weakened digestive system and replace any depletions of nutrients.

This course provides:
- Nutritional guidelines for post-natal healing

- Information on how diet should be tailored to the healing timeline of the body

- List of ingredients to be used during post-birth healing

- Guidelines on food preparation

- Recipes